What is Clear Liquid Diet?
What is clear liquid diet for colonoscopy? We have all heard about it many times but not many know what is clear liquid diet for colonoscopy or what is a clear liquid diet for general colon health. Cleansing the digestive system is very important, no matter what is going on inside. This is the main focus of this article.

Most people know that a good diet includes eating plenty of fruits and vegetables as well as plenty of protein from fish, chicken, beef, and eggs. This is what makes up a healthy diet. But what is clear liquid diet for colonoscopy? We will explain what is clear liquid diet for colonoscopy.
A large proportion of people have to deal with constipation. As you may be aware, constipation has to do with a slow moving bowel that doesn't seem to want to go away no matter what you do. It is very difficult to have a bowel movement in a day because of a variety of reasons. To reduce the chances of having a bowel movement within an hour of having your colonoscopy procedure done, it is important that you drink anything that is clear at least 8 hours prior to your procedure.
Why is it so important to drink anything that is clear at least 8 hours prior to having your colonoscopy procedure done? Poor colonoscopy diet means that your body isn't ready to absorb vital nutrients that are taken into your bloodstream by your digested food. The food is not able to go to the places where it is needed most. It goes to waste, gets stored and gets eliminated as fecal matter in your stool. If this waste material isn't eliminated very quickly, you will get a large amount of gas from your body as a result. This can lead to problems while you are having the procedure done.
A colonoscopy should never be rushed. You should always wait at least eight hours before you go into surgery. If you have poor bowel health, you should never take the cleansing medications that are normally taken to cleanse your system before you have your colonoscopy procedure done. The liquids that you take can actually help to speed up the digestive process. They can also prevent your digestive system from having to work overtime during your surgery. Since you don't have adequate bowel preparation, the waste products don't get eliminated as fast and they sit around in your intestines for a long period of time.
Once you have completed the cleansing medications and the colonoscopy procedure, you should start a fast from the first day you are released from the hospital. For many people, this is the hardest part of going through a colonoscopy. You should follow a recommended diet for two to four weeks after the procedure. You should eat plenty of high fiber foods and keep your bowel preparations up to date with liquid supplements.
If you follow the recommendations given above, you shouldn't have any problems cleaning up your bowels and making sure they are working properly. One of the keys to what is a clear liquid diet is to make sure you drink enough fluids. You can increase the amount of liquids that you drink by adding more fruits and vegetables to your diet. These foods will give you more fiber and other nutrients that your body needs to be properly prepared to take on the cleansing process. You should drink anything that you like but avoid fruit juices that are high in sugar because they can cause your stool to become too concentrated.
You should only drink water that is meant to be taken through a straw because some juices might cause your stool to become too concentrated. You should also eat meals at a normal speed so that your intestinal tract will be ready for the colonoscopy. Drinking tea, coffee, soda and other clear liquids will cause your stools to become harder. Because you want your stools to be soft, you should avoid constipation products such as laxatives because they will not clean out your system as well as drinking water alone. Cleansing your digestive system before a colonoscopy is a good idea.
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