How Long Does It Take To Lose Belly Fat?
Given all this information, it would still be short-lived if I were to try to give an exact answer to the question, how long does it take to lose belly fat with running. As you already know, the answer varies from person to person, and even from one week to the next. Given these facts, it would be almost meaningless to try to give an exact answer to that age-old question. However, I will make some generalizations which I believe are helpful. In the following paragraphs, I'll show you how long does it take to lose belly fat with running. The physiological process of fat loss involves burning calories, converting them to energy, and storing the energy for later use. Given that there are two types of calories namely metabolic calories which are made up of those calories that you eat and those calories that are burned off during your workout routine, one can safely assume that the latter, the calories burned off through your workouts, must be greater than the former. Therefore,...